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Healthy Breakfast Smoothies


Smoothies are some of the best breakfast recipes, as they pack a big serving of fruits and veggies into your first meal of the day. Through years of making smoothies, I’ve found that a handful of spinach is almost undetectable, so toss some in to boost the nutrients in a fruit smoothie! Alternatively, blend in a superfood like hemp seeds, nut butter, matcha, or maca powder for an extra healthy kick.


Food Ingredients

Cereals and Pulses - 250 gSugar - 100 g

Food Nutritions

Vitamin A - 100 mgVitamin C - 150 mgProtein - 250 mg

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