Fruit – Make fresh cream with fruits using any variety of fruit including strawberries, blueberries, bananas, plum, mango, papaya, dragonfruit, nectarines, kiwi, grapes, melon, pomegranate seeds, and more. Or use frozen fruit instead!

The Cobb salad is an American garden salad typically made with chopped salad greens, tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese and red wine vinaigrette. The ingredients are laid out on a plate in neat rows. It is served as a main course.

The main components of most salads—vegetables, fruits, beans, legumes, whole grains, nuts and seeds—are loaded with fiber. “Fiber has been shown to be beneficial for diabetes and heart disease and contribute to bodily functions like bowel regularity and satiety levels,”

A conventional Mango ice cream is made with heavy cream, sugar, milk, eggs and mangoes or flavorings. It is a custard based ice cream which is churned to get an airy and light texture.

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Traditional choices range from chicken, beef, slow-cooked pork, to white fish. Some adventurous souls even opt for beans, sweet potatoes, or lamb. Salsa: Salsa and sauces are the soul of your taco, tying all other ingredients together. A tangy pico de gallo complements almost everything.

A burger is a patty of ground beef grilled and placed between two halves of a bun. Slices of raw onion, lettuce, bacon, mayonnaise, and other ingredients add flavor. Burgers are considered an American food but are popular around the world. This preference is largely due to the fast-food culture in the U.S., where burgers and fries are a staple, easily accessible, affordable, and served quickly. They have become emblematic of American cuisine, especially in the context of casual dining and quick service.